Marathon Season Is Approaching: How to Fuel Your Endurance Sessions
- Dean Harris
- Mar 20
- 3 min read
Updated: Apr 9
As marathon season nears, this DH Training Club blog shifts its focus to endurance-based, cardiovascular work. Nutrition becomes essential for sustaining energy, optimizing performance, and aiding recovery. Whether you're tackling endurance training for the first time or aiming for a PB, this blog outlines how your nutrition outside the gym can boost your performance inside the gym with Dean.
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