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Crispy harissa mince with homemade hummus and flatbreads



NUTRITION INFORMATION:

Calories - kcal

Carbohydrate - g

Protein - g

Fat - g


Ingredients:


Hummus

  • 60g Tahini

  • Juice of 1 Lemon

  • 1 Tin of Chickpeas

  • 2 Tbsp Garlic Infused Olive Oil

  • 1 Tsp Dried Cumin (Optional)

Flatbreads

  • 350g Plain Flour (can use gluten free if required)

  • 2 Tsp Baking Powder

  • 300ml Full Fat Greek Yoghurt

  • Pinch of Salt

Mince

  • 500g Beef or Lamb Mince

  • 2 Tbsp Harissa Paste

  • Drizzle of honey

  • Pinch of Salt

To Serve

  • Pomegranate Seeds

  • Chopped Mint

Method:


Hummus

  • Blitz Tahini and lemon juice in a food processor for 1 minute until it resembles a thick paste

  • Add garlic oil, cumin and pinch of salt and blitz again

  • Add chickpeas and a splash of cold water and blitz again

  • At this stage texture will be thick and lumpy

  • Keep adding cold water and blitzing until desired consistency is achieved

Flatbreads

  • Combine all ingredients in a large bowl

  • First mix with a wooden spoon and then use hands to bring dough together

  • Add a splash of water if needed

  • Separate dough into 6 and shape into balls

  • Roll out dough balls with a sprinkle of flour until 5mm thick

  • Fry in a hot pan either dry or with a splash of oil until golden brown

Mince

  • Fry mince in a pan on a high heat until golden brown

  • Add harissa paste, pinch of salt and a drizzle of honey

  • Spread hummus on the bottom of bowl or plate, add cooked mince on top and flat breads on the side

  • Top with pomegranate seeds and mint enjoy!

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