With a decade of experience nurturing professional footballers at both Aston Villa FC and Walsall FC, I possess valuable expertise to offer;
PERSONALISED ▫️ PROGRESSIVE ▫️ TRAINING
My primary objective is to offer a customized and skilled coaching experience within a secure and uplifting setting. I strongly believe in adopting a progressive and personalized approach that caters to the unique needs of each individual, whether it's enhancing fitness, building strength, or simply fostering a sense of well-being.
I have just completed my first 6 week program and it feels great. I play a niche sport and my main goal is to get fitter to improve my performance. Dean has taken the time to understand what I need for my particular sport and created a tailored program. He is great at encouraging me to progress and the sessions are hard but very rewarding. I am definitely getting noticeably stronger and I am looking forward to the next 6 weeks.
Used within our Perform Session, measuring and monitoring your bar speed using Flex by GymAware (Optic Laser technology), we cut out the guess work avoiding muscle fatigue, injury and ultimately maximising your performance progressions.
Want to discuss your training ambitions with DHTC?
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