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PERSONALISED

& PROGRESSIVE TRAINING

At DH Training Club, we believe in personalised guidance and encouragement to help you reach your goals. Offering one-on-one coaching to create customised fitness programs that are tailored to your individual needs.

Learn more

DEAN

HARRIS

With a decade of experience nurturing professional footballers at both Aston Villa FC and Walsall FC, I possess valuable expertise to offer;

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PERSONALISED ▫️ PROGRESSIVE ▫️ TRAINING
 

My primary objective is to offer a customized and skilled coaching experience within a secure and uplifting setting. I strongly believe in adopting a progressive and personalized approach that caters to the unique needs of each individual, whether it's enhancing fitness, building strength, or simply fostering a sense of well-being.

Dean Harris

CLIENT

TESTIMONIALS

I have just completed my first 6 week program and it feels great. I play a niche sport and my main goal is to get fitter to improve my performance. Dean has taken the time to understand what I need for my particular sport and created a tailored program. He is great at encouraging me to progress and the sessions are hard but very rewarding. I am definitely getting noticeably stronger and I am looking forward to the next 6 weeks.

Linda Perkio

FACILITY

& EQUIPMENT

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GYM STUDIO

The DHTC studio has recently been renovated and fitted with BLKBOX training equipment. It has everything from a squat rack, bench, an air bike and variety of weights. You'll be coached 1-2-1 in a non-intimidating training environment. 

force decks

VELOCITY BASED TRAINING

FORCEDECKS

Part of our Perform Plan, using VALD ForceDecks, a dual force plate system for analysing strength and imbalance. We analyse and identify strength and weaknesses in your athletic profile to influence your program here at DHTC. 

Used within our Perform Session, measuring and monitoring your bar speed using Flex by GymAware (Optic Laser technology), we cut out the guess work avoiding muscle fatigue, injury and ultimately maximising your performance progressions. 

flex by gymaware

OUR

MEMBERSHIPS

sweat membership

10 X 30 Min Sessions Per Month

Short on time or like intense sessions, A 30 minute High Intensity Interval Training session that focuses on muscular endurance

Build Membership

5 X 60 Min Sessions per Month

For those looking to increase their strength, muscle mass or weekly physical activity through 1 session per week.
 

build+ membership

10 X 60 Min Sessions Per Month

For those looking to increase their strength, muscle mass or weekly physical activity through 2 sessions per week.

Servces

CONTACT

ME

Want to discuss your training ambitions with DHTC?

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