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On this page you'll find the answers to the questions we get asked the most. If you can't find the answer you're looking for just get in touch and we'll be happy to help.


Where are you located?

DHTC is situated in Bearwood in Birmingham. Our clients come from all over Birmingham.

Is there parking available?

Yes – there is street parking outside.

Are beginners welcome?
Yes, we welcome all ages and training backgrounds, we’re a personal training gym so  you’ll experience 1-2-1 coaching where we’ll meet you where you’re at, and tailor the sessions to your personal wants and needs.

How long are the sessions?
We run most sessions for an hour, from 7am to 7pm. So finding the time to fit your personal training sessions in has never been easier. We also offer 30 min 'Sweat' sessions for those who enjoy a shorter, more intense workout.


How do I book a session?

Once your plan has been purchased, your Personal Training sessions can be booked via the FIT by Wix app using code O50G3I, which is available to download on the App Store for both iOS and Android.

What's included in a pricing plan?
All pricing plans include a welcome pack (full of goodies), a number of personal training sessions, expert coaching, a bespoke program, nutritional support and much more. Sign up for a trial session and see for yourself if DHTC is right for you!

What happens after my trial session?
You’re free to choose. If you want to carry on and work with us to reach your fitness goals, then we will create a tailored program for you. If you decide that DHTC isn’t for you, you can simply say goodbye. We'll be sad to see you go, but if you ever need us in the future you'll know where we are.

Do you offer discounts?

Yes. we offer a 10% discount to all blue light members which can be used on all pricing plans. Our rewards scheme also helps you earn points towards money off, there are 10 ways to earn points. Our monthly subscriptions are the best way to pay less for your sessions, take a look at our 'Plans & Pricing' page for more details.

What equipment do you have?

Our fully furnished gym studio is equipped with squat rack, dumbbells, barbells, assault bike and much more to give you variety in your session.

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